i ... didn't work out. i ... ate some crap.
but i'm moving on, and i'm making it right. i'm going to keep going.
good news: i'm down to the 147-149 pounds area.
3.5 weeks in and i've lost about 5 pounds.
and i feel SO much healthier.
i love the way i feel, not so sure about the way i look.
soon though - my body outside will be transformed as well.
sorry this is so short, but i just wanted to update you quickly.
the emotional high from this excitement is starting to wear off.
i wake up and DON'T want to run. (mostly because it's freezing outside)
but once i work out, i feel incredible.
and so - i will press on. i will keep going.
tomorrow morning - 8am workout with my roommates. :]