3.5 down, 5 less.

yesterday was the day - when i let it slip through my fingers.

i ... didn't work out. i ... ate some crap.

but i'm moving on, and i'm making it right. i'm going to keep going.

good news: i'm down to the 147-149 pounds area.

3.5 weeks in and i've lost about 5 pounds.

and i feel SO much healthier.

i love the way i feel, not so sure about the way i look.

soon though - my body outside will be transformed as well.

sorry this is so short, but i just wanted to update you quickly.

the emotional high from this excitement is starting to wear off.

i wake up and DON'T want to run. (mostly because it's freezing outside)

but once i work out, i feel incredible.

and so - i will press on. i will keep going.

tomorrow morning - 8am workout with my roommates. :]