thursday morning i did 35 minutes on the step-machine and then played tennis with becca for the first time in 2 or 3 months. that made me discover some new muscles. :] we're going to start playing everyday during the week though - so i'm excited about that. (plus an hour of extra cardio during the week!)
friday morning i was at my friend karen's house, so her and i did a cardio/dance workout video on ondemand (with kendall's annoying girls as back-up). it was hilarious and decent, probably wouldn't do it alone though. then we did kendall's abs video and i went harder than ever and felt like i was so close to pulling an ab. ouch - they have continued to experience that same pain/soreness since.
today i'm at my sister and brother-in-law's house, so to encourage and challenge my sister, her and i went running around the neighborhood. we ran just over 2 miles, and although a slow few miles - i felt incredible the whole time. makes me want to start training for that half marathon like i was going to. maybe i will - let's get through march first.
this is by far the longest i've gone on an independent workout schedule. so hopefully i keep it up and won't let down. i like my results so far and it has only been 13 days. i'm getting a little more relaxed on my dieting - so i need to tighten that back up and shoot for my march deadline. just keeping snacking to a minimum and looking for more natural options rather than popcorn (which i've been overloading on lately) and craving those sweets (more that i should).
tomorrow's sunday - so i'll probably take the day off unless i wake up early and go running. keep up your resolutions! let me know how you're doing. thanks for reading.